The next bamboo building course is taking place in La Florida (a wounderful small village in the Uvita Mountain, close to Tinamastes, 50 minutes from San Isidro).
You will learn to harvest and treat bamboo, make connections, lashings, nails, holes and to build a small bench. You work with clay/adobe, learn different techniques to build walls and a floor and much more.
For full details call Rodo +506 8860 0180 or mail: email@example.com
Saturday, Sept. 17, 11 am-2 pm, home of Tasha & Mark Aston, La Palma, 10 min. from San Isidro TUITION: C35,000 includes -- Lecture – Demonstration - Discussion - Lunch tastings REGISTRATION: Contact Eric Rivkin EMRivkin@gmail.com, +506-8886-6802 DIRECTIONS: Contact Eric for PIN
Workshop on Medicinal Plants and Tropical Home Gardening will be on February 27th
Ed Berhardt of the New Dawn Center in Pedregoso
506 8694 7983 or 506 2770 4229
Birth Keeper, Lauren Love, will be hosting a women's circle teaching effective natural birth control Wednesday, August 11th in Tinamastes.
She also has available Smart Women's Choice birth control cream. Made from all plant extracts, it has No hormones, No preservatives, No fragrances, and No side effects. It is 100% effective with tens of thousands of women using It with ZERO pregnancies. It works by simply immobilizing the sperm.
Learn more about this amazing birth control option at:
Contact Lauren to get your own or join the workshop.
WhatsApp 7133 2950
Revive To Thrive
COSTA RICA ALL-INCLUSIVE 6-DAY RETREAT
Where We Come Together To Clear Out The Noise, Renew Our Mind, Heart And Body, And Experience True Freedom
A 6-day immersion to renew at the root,
break free and revive your body + soul
Costa Rica | January 17-22, 2021 | 5 Nights & 6 Days
Costa Rica | Febuary 7-12, 2021 | 5 Nights & 6 Days
Our Ken Lyle is coordinating an extended water fast with Dr. Doug Graham, most of the month of March, in San Pedro.
If you have been following the news, you may have heard that Intermittent fasting and extended water fasting are becoming accepted mainstream treatments. For a great resource, follow the podcast of Dr. Peter Attia, M.D., especially the one with Nephrologist Dr. Jason Fung. As a summary, search out the recent review of Intermittent Fasting's evolutionary basis, mechanisms and results in the New England Journal of Medicine.
Ken has done fasts of 24 and 27 days with Dr. Graham to great overall benefit - one of which led to years of marathon running, as a "Clydesdale", by someone who had been a confirmed non-runner. Ken is also Intermittent
Fasting (eTRF) as recommended by Dr. Fung, with great success.
See http://foodnsport.com/fasting2020 -
Ken is happy to answer questions by phone or WhatsApp +506-8703-0589.
Hey all! This Is A Change!
Due to some scheduling conflicts Russ G needs to reset the weekly gig schedule:
Friday, 12:30 - 3:ish, at Ricard2 Restaurant on the road to Tinamaste n Dominical just 10 minutes outside San Isidro. \
Sunday, 12:30 - 3:ish at Batsu Gastropub in 'downtown' Canaan de Revis on the road to Chirripo.
Friday mostly folk n soft romantic rock. Sunday leans more to blues and maybe a little gospel.
Hope to see you there!
Orpheus (Ophir) is back from world tour and is offering now unique energetic healing sessions. His own style of Energy Massage and Acupuncture, Shamanic journeys and lifestyle consultations.
available at Fuente Verde (Tina Mastes)
Mondays & Fridays, 12-5pm.
you can find him at Tina Mastes Ferria giving
short energy tune-ups by Donation only.
Orpheus also Offer Qigong classes (Direct lineage from Master Duan, China. WuJi Qigong)
every Wednesday 9:30-10:30am, at Coconut Grove , Dominicalito, and private sessions afterwards.
welcome to visit www.orpheusb.com, or call to find your path to balance 89286334.
*From January to May Orpheus offers several unique retreats - SIlent meditation and movement. check website for details and dates.
Jungle Healing Retreat: 7 days of exploring the Golfo Dulce and Piedras Blancas National Park, while focusing on nutrition and healing by practicing yoga, receiving massages, experienceing Watsu water therapy plus a full arsenal of superfood smoothies and meals.
Link to Info:
Link to Reservation:
Freediving Course: Learn how to hold your breath for 4 minutes and freedive as deep as 66ft in just 3 days! PFI certied instructor. More info in the links below.
Link to Video:
Link to Event:
Link to Reservation:
T'ai Chi Chih: Joy Thru Movement drop in class Wed evenings 6:15 pm at Casa Espiral (near Bazookas). 4.000 colones per class. Contact Anita for information in English and Laura for Spanish. May through July 2018