Past Events - Check Past Events Here

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Check the full program of events with
Lama Dorje for March and April 
Don't miss the very auspicious opportunity to meet this outstanding man and his practice 
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Friends of Bill W. Southern Pacific Costa Rica

Promises in Paradise Group of Alcoholics Anonymous meets every Wednsday at 11 am in Dominical. We are located upstairs above Patrones Restaurant in Dominical.

It is an open meeting and it's in english.

Great Cultural Workshops at Trincheras

Register to their mailing list below and get the lastes activites:

Subscribe to the TRINCHERAS mailing list here.

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The Pavillion at Solfeggio

In Platanillo de Baru

15 minutes from Dominical / 25 minutes from Perez Zeledon

Hosting weekly Qigong Classes.

Wednesdays, 10am to 12 noon

Radiant Lotus Women's Qigong

Taught by Certified Instructor, Dina Delaini

An amazing practice for women in all phases of life. Balances hormones, helps with period pain and irregularity, breast tenderness, menopausal discomfort, hot flashes, has the ability to break up breast & uterine cysts and tumors. Increases emotional and physical balance, supports release of blocked emotions and stagnant energy patterns at cellular level, enhances immunity and prevents disease. (No Qigong experience necessary. Wear loose, comfortable clothing.)



Sundays, 10am to 11:30

Qigong for Detox aka: Organ Cleansing Qigong

Taught by Certified Instructor, Dina Delaini

A beautiful flowing qigong to help clean stagnant energy from the organ meridians and their corresponding energy signatures in the "wei qi" field (the energy field immediately surrounding the body) while working with intention, breath and movement. (Open to both men and women. No experience necessary. Wear loose, comfortable clothing.)




RSVP & Receive Directions

La Leche League of Costa Rica Information

Encouragement and support for pregnant and breastfeeding mothers. COSTA BALLENA GROUP: Dominical

When: 3rd Thursday of each month @ 10am

Where: Above Patrones Restaurant Located in Dominical: on the main road, where the VW bus is! Go up the stairs to the offices, there is a sign on the door.

Any time is a good time to come to a La Leche League meeting, whether you are pregnant, have a new baby or are considering weaning. Babies and young children are welcome.


  • January 21st 10am: Advantages of Breastfeeding

  • February 18th 10am: The Family and the Breastfed Baby

  • March 17th 10am: Avoiding Difficulties

  • April 21st 10am: Nutrition, Starting Solids and Weaning

There will be an opportunity at every meeting to address individual questions and concerns in the group or privately with the LLL leader. All La Leche League Leaders are volunteers.

We are experienced breastfeeding mothers who are trained to provide up-to-date breastfeeding information, encouragement and support.

LLL Leader Costa Ballena:

Jen Goodman 8718-8312

Call anytime with breastfeeding questions or to find out more about our meetings.

La Leche League is an international, nonprofit organization dedicated to providing support, encouragement, information, and education to women who want to breastfeed.

All breastfeeding mothers and pregnant women interested in breastfeeding are welcome to come to our free meetings or call our Leaders for breastfeeding help.

Revive To Thrive
Where We Come Together To Clear Out The Noise, Renew Our Mind, Heart And Body, And Experience True Freedom 
A 6-day immersion to renew at the root,
break free and revive your body + soul 
First Option:
Costa Rica | January 17-22, 2021 | 5 Nights & 6 Days
Second Option:
Costa Rica | Febuary 7-12, 2021 | 5 Nights & 6 Days
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Our Ken Lyle is coordinating an extended water fast with Dr. Doug Graham, most of the month of March, in San Pedro.
If you have been following the news, you may have heard that Intermittent fasting and extended water fasting are becoming accepted mainstream treatments.  For a great resource, follow the podcast of Dr. Peter Attia, M.D., especially the one with Nephrologist Dr. Jason Fung.  As a summary, search out the recent review of Intermittent Fasting's evolutionary basis, mechanisms and results in the New England Journal of Medicine.


Ken has done fasts of 24 and 27 days with Dr. Graham to great overall benefit - one of which led to years of marathon running, as a "Clydesdale", by someone who had been a confirmed non-runner. Ken is also Intermittent

Fasting (eTRF) as recommended by Dr. Fung, with great success.

See -
Ken is happy to answer questions by phone or WhatsApp +506-8703-0589.

Hey all!  This Is A Change! 

Due to some scheduling conflicts Russ G needs to reset the weekly gig schedule:

Friday, 12:30 - 3:ish, at Ricard2 Restaurant on the road to Tinamaste n Dominical just 10 minutes outside San Isidro. \

Sunday, 12:30 - 3:ish at Batsu Gastropub in 'downtown' Canaan de Revis on the road to Chirripo.

Friday mostly folk n soft romantic rock.  Sunday leans more to blues and maybe a little gospel.

Hope to see you there!

Orpheus (Ophir) is back from world tour and is offering now unique energetic healing sessions. His own style of Energy Massage and Acupuncture, Shamanic journeys and lifestyle consultations.

available at Fuente Verde (Tina Mastes)

 Mondays & Fridays, 12-5pm.

you can find him at Tina Mastes Ferria giving

short energy tune-ups by Donation only.


















Orpheus also Offer Qigong classes (Direct lineage from Master Duan, China. WuJi Qigong) 

every Wednesday 9:30-10:30am,  at Coconut Grove , Dominicalito, and private sessions afterwards.  

welcome to visit, or call to find your path to balance 89286334.


*From January to May Orpheus offers several unique retreats - SIlent meditation and movement. check website for details and dates.


Jungle Healing Retreat: 7 days of exploring the Golfo Dulce and Piedras Blancas National Park, while focusing on nutrition and healing by practicing yoga, receiving massages, experienceing Watsu water therapy plus a full arsenal of superfood smoothies and meals. 

Link to Info:


Link to  Reservation:


Freediving Course: Learn how to hold your breath for 4 minutes and freedive as deep as 66ft in just 3 days! PFI certied instructor. More info in the links below. 

Link to Video:

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Link to Reservation: 


T'ai Chi Chih: Joy Thru Movement drop in class Wed evenings 6:15 pm at Casa Espiral (near Bazookas). 4.000 colones per class. Contact Anita for information in English and Laura for Spanish. May through July 2018