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Writer's picturePura Vida Connections

Living Our Best Lives in the Splendid Southern Zone of Costa Rica


Welcome New Subscribers & Pura Vida Blessings To All!


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Just in! Hard to find Kamut Flour!

Benefits Supports Bone Health. The manganese in Kamut promotes strong and healthy bones. ... Aids Digestive System. ... Detoxes the Body. ... High Source of Protein. ... Fights the Common Cold. ... Supports Brain Health. ... Balances Hormones. ... Lowers Cholesterol.


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