Great week to go to Carol's Club and meet Paul Carter who is ReFiring Lives all around him ... checkevents pagefor details.
Hereis a link to an article in Spanish regarding the annual Blood & Hair Drive that is coming up January 29th, from 7 til noon at the Complejo Cultural, next to the library (biblioteca), downtown Perez Zeledon. To donate blood, you must be between 18 and 65 and weigh more than 110 pounds. For hair donations, hair should be 8 inches or longer. This is always a wonderful community event.
DanceFit Yoga with Beth Corwin
Safe, energetic exercise that tones your body & transforms your mind. 8930-8442
See events page for more wonderful movement classes & possibilities.
Urgently needed a good home for my sweet girls, must return to Canada March 1st. On the left is Roxies and her sister Bella on the right. They are 4 years old, healthy, fixed and so very sweet. Great companions and security for your home. Would prefer to adopt them together but will consider separating them if a must. They are great and easy to walk both on a leash as well. Please call for more details 8344 3930 or firstname.lastname@example.org. CheckFurry Friends for photos.
looking for two dog shipping crates, airline approved, for two dogs each ~ 45#
Learn to swim at Polideportiva this Summer .. see article in Spanishhere
Afternoon Blues Live! every Friday 3:30 - 5:30 pm at Rock 'n Roll (across from Lucky's Casino).
You may have heard Russ G singing soft folk and romantic rock at a party a couple of years ago. Well, he gets a little rowdy at this new Bar & Restaurant every Friday before sundown. So if you are a fan of CCR, The Eagles, Eric Clapton unplugged, and some soulful relics from the 30's and 40's, stop by for a brew and bocas. Give a listen and still get home before dark
Happy to share that we are now carrying delicious fresh lentil sprouts by Diane ... the best I've ever tried!
Just got a new supply of Organic Coconut Flour and the Garlic Amino Acids!
For those who enjoy meat ... we are very fortunate to have a new Lamb producer here .. and their booth is just 3 down from Colibri's Corner. They eat pasto (grass) and are well cared for. Dr. Adrian from Corral del Sol is a partner and you pick some up there, too. Call Juan Carlos at 8708-9000 or 8921-0889 to make an order or for questions. D' Mi Granja.
House Sitting Position San Isidro Area Close to Finca Amrta in the Pedrogosito area starting Feb. 15th or 17th to approx. April 15th or so The home of Noe Anderschadt with shared dog feeding responsibilities contact Bill8725-1399 or2100-1844or Bill Van Horn via pm on FB On bus lines and ten minutes from town
NEW (in box, up graded/larger capacity) battery for Toshiba Satellite Mod. #C855-S5107 laptop. Will fit many more models, I have list if interested. Paid $32 SELL for $15 us. John Brooks email@example.com 8719-0830 for $15US.
Visit KapiBlu and enjoy cold & hot drinks that are amazing ... great meals & comfy atmosphere too.
Remember to visit Urban Farm restaurant in town for their delicious breakfast & lunch menus. They are also adding new dishes and have a beautiful consciousness with their food.
Happy to have this week de Blackberry Cobbler, Nag Champa Incense, dental floss ... great repellent ... Sacha Inchi Seeds ... organic tobacco. Also red & red/white quinoa ... delicious protein substitute for rice.
Blackberry Vinaigrette ... super on salads & more!
Organic Extra Virgen Olive Oil
Kalamata Black Olives
Organic Macadamia Flour
Organic Lemon & Peppermint Extracts
Organic Yuca Flour
Tea Tree Oils
Organic Turmeric Extract
Organic Shea Butter
Sauerkraut is one of the best foods for your tummy ... we are so fortunate to have Rosita's Organic Kraut ... so delicious & great for your digestion and general health.
The shitake mushrooms are extraordinary and quite magical .. click here to read about their many benefits.
Grass feed, beef bones, 5 dollars a pound. I can deliver to Tinmastes or PZ Thursday firstname.lastname@example.org
Mango or Papaya Salsas, spicy & delicious by Rosita
Fresh Trout / Smoked Trout
Sacha Inchi Nuts
All natural organic tobacco
Mariola Honey ... excellent for eye & ear infections
Hot & Sweet Mustard
Organic Vanilla Beans
All Organic Corn Chips ... yellow
Local Organic Beans & Rice (Integral & White)
Stevia in Powder & Liquid
Organic Dried Pineapple / Mangos / Bananas
Coconut Secret Amino Acids This sap is very low glycemic, an abundant source of 17 amino acids, minerals, vitamins, and has a nearly neutral pH.
Vegan Pesto & Vegan Raw Cookies
Becca's Amazing Hot Hot Sauces
We also have now:
Organic Alfalfa Seeds
Salt shaker grinders
Ylang Ylang Oil
Fresh & Smoked Trout
Moringa Seeds & Leaves
Organic Black Strap Molasses
International Phone Cards
Cactus Juice & other Natural Bug Repellents
Sticky, Yummy Dates
Costa Rican Macadamias
For anyone with pain from spots injuries, muscle spasms, fibromyalgia, arthritis, sciatic, please check this link. We are very fortunate to have this high quality Magnesium Oil now available. Also works great as an all natural deodorant!